Day: February 6, 2026

A beloved Alaskan reindeer was euthanized earlier this month after a series of mysterious attacks by an intruder. Star, an eight-year-old reindeer who was revered by its Anchorage community, began to lose weight and exhibit startling health issues after the unidentified aggressor gained access to the animal’s quarters in January, the Associated Press reported. Since […]

While cold plunges have seen a major resurgence in recent years—praised for reducing inflammation, aiding muscle recovery, and boosting mood—the practice is far from new. Cold-water immersion dates back to ancient times, with records of its therapeutic use in ancient Egypt. When paired with sauna use, ice swimming (commonly known as avantouinti) is also a […]