When you’re younger, skincare probably wasn’t even on your radar. But by the time you hit your 30s or 40s, things change. You start noticing your skin doesn’t bounce back the way it used to. Wrinkles show up. A few age spots appear. And sometimes, these small, soft bumps—skin tags—start popping up.

So, what exactly are skin tags, and should you be worried about them?

What Are Skin Tags?

Skin tags—also known as acrochordons—are small, soft, skin-colored (or slightly darker) growths that either hang off your skin or sit on a short stalk. They’re completely harmless and painless, although they can become irritated if rubbed frequently.

Where Do They Appear?

Skin tags often form in areas where your skin naturally folds or rubs together. Think neck, underarms, eyelids, groin, and sometimes even around the chest. These are spots that deal with constant friction—either from movement or clothing.

How Common Are They?

Very common. In fact, studies suggest that around 50-60% of adults will develop at least one skin tag in their lifetime. Most men start noticing them in their 40s, but they can show up earlier. After age 70, it’s rare to see new ones forming.

Are Skin Tags Dangerous?

Nope. Skin tags are benign, which means they’re non-cancerous and not linked to serious health problems. That said, they can be annoying—especially if they get irritated by tight clothing or accessories like necklaces.

But if you suddenly develop a cluster of skin tags in one spot, that’s worth mentioning to a dermatologist, just to rule out any underlying issue.

What Causes Skin Tags?

Doctors still aren’t 100% sure, but friction is a leading theory. Constant rubbing in certain areas might trigger them. Some studies also suggest a link between skin tags and conditions like insulin resistance, obesity, or high cholesterol.

Can You Prevent Skin Tags?

There’s no guaranteed way to prevent them, but living a healthy lifestyle can help. Maintaining a healthy weight, staying active, and eating well are all smart habits that may lower your chances.

And while skincare won’t necessarily stop skin tags from forming, it will help you look and feel your best. A daily anti-aging routine can improve your skin’s tone, reduce wrinkles, and combat puffiness. Try:

• Anti-Aging Cream: Look for ingredients like hyaluronic acid and MSM to firm and hydrate.
• Eye Cream: Target under-eye bags and dark circles with formulas containing caffeine and peptides.

Can Skin Tags Be Removed?

Yes, and it’s often quick and easy. While removal is rarely necessary for medical reasons, you might want them gone for cosmetic or comfort reasons. Don’t try to snip them off at home—leave that to professionals or use safe over-the-counter products designed for skin tags.

Here are some common dermatologist-recommended methods:

• Cryosurgery: Freezes off the skin tag using liquid nitrogen.
• Cauterization: Burns it off using heat or electricity.
• Ligation: Cuts off blood supply using surgical thread until the tag falls off.
• Surgical Removal: Cuts the tag off with sterile scissors. Minimal pain, sometimes a bandage or stitch is needed.

Bottom Line: Don’t Stress It

Skin tags are just part of getting older—kind of like grey hairs or laugh lines. They’re super common, usually harmless, and easy to deal with if they bother you. Instead of stressing about them, focus on a consistent skincare routine to keep your skin healthy and vibrant.

Aging happens. But with the right habits and products, you can still look (and feel) your best.