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What should your heart rate be while exercising, according to longevity experts

What Should Your Heart Rate Be When Exercising? Whoever we are and whatever we’re doing, one thing’s constant — we’ve got a beating heart. That rhythm in your chest? It’s your body’s way of saying, “Yep, I’m alive.” But what should that beat sound like when you’re actually exercising? Why Your Heart Rate Matters During […]

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This is the best skincare routine for men (even for beginners)

It’s never too late to start taking care of your skin. Whether you’re a beginner or looking to upgrade your routine, a solid skincare regimen is an investment in your health and confidence. Many guys feel lost when it comes to skincare—like they’re on a never-ending treasure hunt without a map. Here’s the truth: there’s […]

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The best men’s clothing brands to build a killer wardrobe from scratch

Whether you’re a die-hard fashion enthusiast or just starting to explore menswear, we all need a solid foundation for our wardrobe. While the latest collections may set the fashion world buzzing, it’s the timeless basics that truly make a closet functional and stylish. Let’s be real—style icons like Shai Gilgeous-Alexander didn’t build their wardrobes on […]

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4 Ways to Suit Up Right in 2025

Saint Laurent’s Tailoring Moment No suit defines the current wave of tailoring quite like Saint Laurent’s latest signature silhouette—a drapey, structured homage to the house’s iconic roots. This refined yet bold ensemble (jacket, $3,600, and pants, $1,850) is best paired with a sleek tie from the collection ($280 each) to complete the effortlessly elegant look. […]

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Hoka x Marni Is the High-Fashion Sneaker Collab We’ve Been Waiting For

Few things in fashion hit quite like an unexpected—but absolutely perfect—collaboration. And the latest one? A game-changer. Hoka and Marni just announced their joint venture, dropping what might be the most stylish dad shoe of 2025. It’s chunky. It’s puffy. It’s got that slightly kitschy, high-fashion edge. The Bondi B3LS is everything you’d expect from […]

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An at-home spit test could help diagnose prostate cancer — and it’s more accurate than a blood test

A groundbreaking at-home saliva test may soon offer a more accurate way to identify men at high risk for prostate cancer, potentially leading to earlier detection and better treatment outcomes. Prostate cancer is the second most common cancer among men, following skin cancer. Despite its prevalence, there is no standardized screening method. Currently, doctors rely […]

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