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Sleeping Pill Nation: Why America Has an Insomnia Problem and 7 Natural Alternatives

You’ve spent the day in a fog, fueled by caffeine and sheer willpower. As evening approaches, a familiar dread sets in. You’re exhausted, but you know the moment your head hits the pillow, your mind will snap awake, racing through a checklist of anxieties, regrets, and tomorrow’s to-dos. You are not alone. You are one […]

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Posted On : Published By : Shourya Sharma
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The US Loneliness Epidemic: How Social Connection is the Surprising Key to Long-Term Health

In an age of hyper-connectivity, where we can video chat with someone across the globe in an instant and accumulate thousands of “friends” on social media, a silent and insidious epidemic is spreading across the United States. It’s not a viral pathogen, but a crisis of human spirit and connection: loneliness. In 2023, the U.S. Surgeon […]

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Posted On : Published By : Shourya Sharma