For men, the conversation around bags has three constants—gym bags, backpacks, and, well, douchebags. Enter the man bag, always on the verge of becoming a “thing,” but somehow never quite making it. A fashion equivalent of therapy for men—talked about endlessly, maybe even considered, but rarely committed to. Every few years, fashion magazines whisper, “Man […]
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The suit is a timeless piece in any man’s wardrobe. When styled correctly, it elevates our fashion game, giving us a suave and sophisticated look for any occasion that demands it. However, simply owning and wearing a suit isn’t enough. Many men mistakenly believe that just putting on a suit does the job. Today, we’re […]
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Orange isn’t just a color, it’s a statement. It’s the shade that turns heads, commands attention, and, when done right, makes you look effortlessly stylish. Yet, most men stick to the “safe” side of the spectrum with black, blue, grey — leaving orange in the hands of the truly confident. Bollywood’s best-dressed risk-takers like Vicky […]
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Mental health in India is a topic that is probably deeper than the Pacific ocean itself and if one diversifies it further and tries to delve deeper into a conversation around men’s mental health in this country, then it’s a rabbit hole waiting for you to get lost inside it. The recent case of Atul […]
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Over the years, I’ve had the privilege of working with countless men striving to navigate the complexities of adulthood as a men’s therapist in Chicago. One recurring theme in our sessions is the quest to embody the traits that define a mature, responsible, and emotionally intelligent man. Adulthood is not just about reaching a certain […]
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Socks often don’t get the credit they deserve. They might not have the sharp elegance of a well-tailored suit, the statement-making appeal of an overcoat, or the effortless charm of the perfect jeans, but they can still be stylish, luxurious, and even essential. The right pair of socks can elevate your outfit, while the wrong […]
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Remember the chunky sneaker craze of 2018? You couldn’t go anywhere without spotting a pair of Nike Air Force 1s or, dare I say, Fila Disruptor IIs. Thankfully, fashion has taken a turn, and now it’s all about sleek, low-profile sneakers—shoes that feel effortlessly cool without the bulk. Now, I’m not saying to toss your […]
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Loneliness Crisis for Men In recent years, America has been facing a loneliness crisis, and men are at the center of it. More men are reporting feelings of isolation, disconnection, and a lack of close friendships. In short, these men are depressed. As a men’s therapist in Chicago, I see this pattern in my practice […]
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Calisthenics may sound like a complicated fitness trend, but it’s one of the most accessible and effective ways to get stronger and fitter. You don’t need fancy gym memberships or complicated equipment. Instead, calisthenics relies on something we all have—our own body weight. It’s as simple as that. Whether you’ve seen people in the park […]
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When I think of an iconic leading man, I immediately picture his sweater. From Mark Darcy’s cringe-worthy reindeer knit in Bridget Jones’s Diary to Harry Burns’s effortlessly cozy cable-knit in When Harry Met Sally, a sweater can define a character. Maybe I watch too many rom-coms, but one thing’s for sure—a great sweater is essential. […]
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